“Each workout with Shawna is characterized by her unwavering sincerity and intense focus on achieving the desired goals, all delivered in an engaging and caring manner. I believe her unique approach, often underrated, deserves wider recognition and should be experienced by those seeking to unlock their optimal physical and mental selves.
During our PT sessions, Shawna pushed me closer to the best version of myself and helped me recognize a better version of myself that I can strive towards when I'm far from it. You also helped me to push harder mentally/physically, helped me to focus in general, focus on proper form & helped me understand how stretching and consistent nutrition is an important aspect of training. Also helped me have some of the most fun times at the gym :)”

Zedlin Fernandez

“Shawna is great at working with your specific needs, while also finding new ways to push you to your limits and beyond. She's fun to work with, has a great balance of dialogue and work-mode, and goes beyond the call of duty to help with any specific logistical situation. For example, I needed to isolate during a show period (as a singer), so Shawna set me up with a home work out. She's also been great at finding challenging, but safe ways for me to do heavy lifting despite my historic stomach surgery.
Her knowledge of form is also incredible. She knows how to get the most out of each movement of a weight, the right pace and positioning to handle the far heavier weights, and utilising angles and speed to get the most out of lighter weights during drop sets.
I'd recommend Shawna to everyone!”

Michael Potts

“I selected Shawna from a huge range of PT’s because of her expertise in body building and that she has a degree in nutrition of which she hasn’t failed to deliver. What I didn’t expect to get was the level of care and her own commitment to MY goals. She is amazing and is a big contributor to my motivation.”

Colleen Plummer

“I look and feel awesome. This honestly changed my life, I couldn't imagine a better trainer if I tried.”

David McDonald