GET STRONGER WITH PURPOSE

JOIN TEAM STRONG

This is your opportunity to reinvent yourself...
Are you ready to do more, be more, & get your power back?

EASY TO FOLLOW PROGRAMS

Designed for your needs, goals, and experience level

PROVEN RESULTS

Join hundreds of clients who have yielded life changing results

CONVENIENT LOCATION

In person training in Central Auckland OR online programs you can do on your own

TRAIN WITH A PRO

Work with an experienced professional who has the power to provide you with results

NOW IS THE PERFECT TIME

START BY SAYING "YES"
to the things that are good for you

” When life seems difficult, you need to know you have the power to overcome anything! Never settle for anything less than what will serve the betterment of your wellbeing.”

- Shawna Strong

Team Strong coach
Tired of settling for less?
Are you ready to treat yourself better?

FEEL BETTER THAN EVER

GET REAL RESULTS YOU CAN SEE AND FEEL

CHOOSE SERVICES

01

BODY STRONG

YOU WILL GET

Can’t commit to in person training? No problem. You can follow your program online with my customized app-based training!

02

NUTRI STRONG

YOU WILL GET:

Customized nutrition designed specifically with your needs, interests, and goals in mind.

03

MIND STRONG

YOU WILL GET:

Strengthen your focus, improve self-discipline, build self-love, lower stress and anxiety, change habits 

04

1-ON-1 PT

YOU WILL GET:

Personal Training designed perfectly for you. Receive detailed coaching that goes above and beyond your expectations.

YOUR COACH

Shawna Strong

I get so much satisfaction from being the link that transforms lives.  As your coach, I look forward to guiding you through your journey to stepping into the “You” that you have been wanting to claim.  I can’t wait to  celebrate that success with you!  If you are excited for this too, it’s just a click away…

GET REAL RESULTS

JOIN MY LIST OF SATISFIED CLIENTS

"Thanks for all you've done for me. I am so grateful. You are my inspiration and you have taught me just a piece of your great experience and training. You’re an awesome role model!"
Amy Kosirog
Nurse
"Shawna is a wonderful coach that really takes ownership of your success. She really cares, a rare quality in today’s world! I would highly recommend her to anyone who is seriously looking to transform their body."
Gregg Bassett
General Manager
"Shawna is supportive and has strategies that have proven successful. She managed to get me to pull my head out of my ass, ultimately steering me in a new and healthy direction."
Nanette Navarez
Artist
START YOUR
FUTURE TODAY

Choose to Achieve Results Believe in Yourself Conquer Fear

Our time: 11:38am NZDT
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