thank you for taking first step to break free from anxiety and stress and TO build THE BODY YOU Want
All inclusivE BODY STRONG + MIND STRONG
Total Strong Program
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Receive all personalized strength, cardio, and nutrition programs, adjusted every 4 weeks or as needed
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Exclusive access to online training demos
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Bi-Weekly one on one support calls to ensure progress, understanding, and adherence to programs
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24/7 Email support
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2 one on one MIND STRONG coaching sessions per month
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Discounts on current and future courses, services, and products
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BONUS:
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FREE BODY STRONG Fitness Workbook (Download & Print)
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FREE NUTRI FIT Workbook (Download & Print)
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FREE MIND STRONG Journal (Download & Print)
$2194
$
1697
everyone wants to have a fit body
you are ready
- Stop sabotaging yourself, eat healthier and workout
- No more dealing with body stiffness or diet related issues and you are so over it
- No more neglecting your health
- No more yo-yo diet cycle, or eating the wrong foods
- Ready to achieve real and long-lasting results
- No more wishing you could look fit or have level of discipline and motivation
MEET YOUR COACH
SHAWNA STRONG
Shawna is an IFBB Bodybuilding Professional and a U.S. Air Force Veteran. She has a B.S. Degree in Nutrition as well as a B.S. Degree in Community Health Education. Shawna has been coaching clients since 2006, transforming the lives of many with her tried and true techniques. She loves helping others overcome challenges, and will be the ultimate guide to getting you in shape, feeling your best, and bringing out your best!
TESTIMONIALS
WHAT OUR AWESOME CLIENTS SAY
5/5
"Thanks for all you've done for me. I am so grateful. You are my inspiration and you have taught me just a piece of your great experience and training. You’re an awesome role model!"
Amy Kosirog
Nurse
5/5
"Shawna is a wonderful coach that really takes ownership of your success. She really cares, a rare quality in today’s world! I would highly recommend her to anyone who is seriously looking to transform their body."
Gregg Bassett
General Manager
5/5
"Shawna is supportive and has strategies that have proven successful. She managed to get me to pull my head out of my ass, ultimately steering me in a new and healthy direction."
Nanette Navarez
Artist