thank you for taking first step to break free from anxiety and stress and TO build THE BODY YOU Want

FullSizeRender_16.jpg




All inclusivE BODY STRONG + MIND STRONG

Total Strong Program

  • Receive all personalized strength, cardio, and nutrition programs, adjusted every 4 weeks or as needed
  • Exclusive access to online training demos
  • Bi-Weekly one on one support calls to ensure progress, understanding, and adherence to programs
  • 24/7 Email support
  • 2 one on one MIND STRONG coaching sessions per month
  • Discounts on current and future courses, services, and products
  •  
  • BONUS:
  • FREE BODY STRONG Fitness Workbook (Download & Print)
  • FREE NUTRI FIT Workbook (Download & Print)
  • FREE MIND STRONG Journal (Download & Print)
$2194 $ 1697
everyone wants to have a fit body

you are ready

MEET YOUR COACH
SHAWNA STRONG

Shawna is an IFBB Bodybuilding Professional and a U.S. Air Force Veteran.  She has a B.S. Degree in Nutrition as well as a B.S. Degree in Community Health Education.  Shawna has been coaching clients since 2006, transforming the lives of many with her tried and true techniques.  She loves helping others overcome challenges, and will be the ultimate guide to getting you in shape, feeling your best, and bringing out your best!

TESTIMONIALS

WHAT OUR AWESOME CLIENTS SAY

5/5
"Thanks for all you've done for me. I am so grateful. You are my inspiration and you have taught me just a piece of your great experience and training. You’re an awesome role model!"
Amy Kosirog
Nurse
5/5
"Shawna is a wonderful coach that really takes ownership of your success. She really cares, a rare quality in today’s world! I would highly recommend her to anyone who is seriously looking to transform their body."
Gregg Bassett
General Manager
5/5
"Shawna is supportive and has strategies that have proven successful. She managed to get me to pull my head out of my ass, ultimately steering me in a new and healthy direction."
Nanette Navarez
Artist
Our time: 2:28pm EDT
Scroll to Top