Thank you for taking a first step to feel better get a fit and healthy body!
NUTRITION Program
NUTRI FIT Program
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Personalized assessment of your needs and goals
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Customized cardio plan based on interests, fitness level, and goals (plan adjusted as needed)
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Custom nutrition program based on your intake needs and what you like with adjustments as necessary for progress
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Bi-Weekly progress coaching calls to keep you on track
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24/7 Email support
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BONUS
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FREE easy and delicious healthy recipes
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FREE Cardio and Nutrition Tracker (Download and print)
$
997
Everyone WANTs TO feel HEALTHIER
you are ready
- Know exactly what to eat to reach lifestyle you want
- Build a healthy relationship with food
- No more struggle with portion control or calorie counting
- Improve your immune system & reduce stress through right foods
- Have more energy and feel better
- Take your cardiovascular health seriously
MEET YOUR COACH
SHAWNA STRONG
Shawna is an IFBB Bodybuilding Professional and a U.S. Air Force Veteran. She has a B.S. Degree in Nutrition as well as a B.S. Degree in Community Health Education. Shawna has been coaching clients since 2006, transforming the lives of many with her tried and true techniques. She loves helping others overcome challenges, and will be the ultimate guide to getting you in shape, feeling your best, and bringing out your best!
TESTIMONIALS
WHAT OUR AWESOME CLIENTS SAY
5/5
"Best program I have ever followed. My health and attitude about nutrition has improved immensely. I am happier, healthier, and have more energy!"
-Monique Garcia
5/5
"The nutrition program is detailed and easy to follow and it includes everything I like. The cardio program is designed perfectly for my lifestyle. I highly recommend Shawna to help you."
-Patrick S
5/5
I love my nutrition and cardio plans and I am seeing not only my weight drop but I feel so much fitter! Most importantly I am eating the right amount of food and I am motivated to keep going. Thank you Shawna!
-Jade Marie