Learn how to eat to get a fit and healthy BODy and feel better right now

Everyone WANTs TO feel HEALTHIER

does this sound like you?

Imagine Different kind of Monday Morning

So maybe your diet has gotten out of control and you haven’t exercised in a while.  You can change that now!  Just taking the step to make a commitment toward improving your heath is the right step forward.  Your body will not only thank you, but you will feel like a different person.  You can start that TODAY!

Wake up feeling better and starting your week off feeling productive and proud of yourself for taking action. Your Mondays will never be the same!

NUTRITION Program

NUTRI FIT Program

  • In-depth assessment of your nutrition and fitness and goals
  • Customized cardio plan based on interests, fitness level, and goals
  • Detailed nutrition program tailored to your needs and goals with any adjustments included as needed
  • Weekly progress follow ups with your coach to keep you on track
  • 24/7 Email support
  •  
  • BONUS ($44 Value)
  • FREE delicious healthy recipe bundle (choice of Low Carb, High Protein, Vegan, or Plant-based)
  • FREE NUTRI FIT Workbook (Download and print)
STEPS TO JOIN THE PROGRAM

HOW to sign up for nutri fit

01
Ask Yourself:

Are you willing to commit to your health for at least 3 months?

Don’t let more time pass by before you take action.  If you keep thinking about it, you will keep putting it off. 

02
Purchase Your NUTRI FIT Coaching Program

Now you have a program to start eating healthier so you can feel a difference…

03
Book Your First Session and Check Your Email

Look forward to excellent communication and guidance from start to finish.

04
Enjoy Coaching Process and Get the Results You Deserve

That’s right, YOU deserve it.  Be the change!

MEET YOUR COACH
SHAWNA STRONG

Shawna is an IFBB Bodybuilding Professional and a U.S. Air Force Veteran.  She has a B.S. Degree in Nutrition as well as a B.S. Degree in Community Health Education.  Shawna has been coaching clients since 2006, transforming the lives of many with her tried and true techniques.  She loves helping others overcome challenges, and will be the ultimate guide to getting you in shape, feeling your best, and bringing out your best!

TESTIMONIALS

WHAT OUR AWESOME CLIENTS SAY

5/5
"Best program I have ever followed. My health and attitude about nutrition has improved immensely. I am happier, healthier, and have more energy!"
-Monique Garcia
5/5
"The nutrition program is detailed and easy to follow and it includes everything I like. The cardio program is designed perfectly for my lifestyle. I highly recommend Shawna to help you."
-Patrick S
5/5
I love my nutrition and cardio plans and I am seeing not only my weight drop but I feel so much fitter! Most importantly I am eating the right amount of food and I am motivated to keep going. Thank you Shawna!
-Jade Marie
START YOUR
FUTURE TODAY

choose to achieve your goals believe the process conquer your fear

FREQUENTLY ASKED QUESTIONS

Yes of course. Every program is customized to you, and if you need any additional help with understanding anything you will receive it!

No problem! I include a variety of dietary sources for Vegans as well as Carnivores to provide optimum fuel.

Yes.  Your level of leanness, musculature, and overall needs will be assessed and addressed depending on which category you are competing in.  I encourage you to contact me no later than 16 weeks out from your show. 

Speed of results vary person to person, based on your current body state, and level of commitment.  Many of my clients have seen dramatic results within 12 weeks, some may take longer, some sooner.  You should start feeling positive effects within the first few days.  

We will come up with solutions to provide you with a balanced diet that is not difficult for you to follow.  That is one of the benefits of investing in a personalized program!

100%.  The nutrition program is carefully designed and customized to your needs.

I understand life comes us with obstacles. For that reason I offer a 7-day refund if you change your mind.  The value of any bonuses received will be deducted from the total refund amount of your program.

3 months is a great launch pad.  Many choose to extend, and you can remain on a month-to-month plan after the initial 12 weeks is up.

Our time: 12:04pm EST
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eat right to have a fit body

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