Eat to Support Your GOALS and accelerate RESULTS
EVERYONE WANTS TO KNOW HOW TO EAT PROPERLY
Does This Sound Like You?
- Tired of guessing about what to eat
- Ready to build a healthy relationship with food
- Struggle with portion control
- Want to know what foods are right for you
- Want to lower stress and inflammation
- Need more energy and better focus
- Sick of feeling like crap
- Desire a stronger immune system
Has your diet has gotten out of control whether you are exercising or not? You can change that now! Making the choice to commit toward improving your diet is a step in the right direction. You will elevate your progress and your overall well-being. Your body will not only thank you, but you will feel like an entirely different person. The best part is, you can start new TODAY!
Wake up feeling better, starting your week off being productive and proud of yourself for eating to fuel the needs of your body rather than out of convenience or comfort. Your Mondays will never be the same!
NUTRITION PROGRAM
NUTRI STRONG PROGRAM
A customized meal plan designed specifically for your needs and goals!
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In-depth assessment of your nutrition and health goals
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Detailed nutrition program tailored to your macronutrient needs
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Weekly follow ups to ensure you stay on track
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This is a one-off program with unlimited adjustments over 12 weeks. Monthly maintenance for ongoing support and adjustments thereafter is offered at a discounted rate
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BONUS ($75 Value)
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Cardio recommendations based on interests, fitness level, and goals
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FREE delicious healthy recipe bundle (choice of Low Carb, High Protein, Vegan, or Plant-based)
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FREE NUTRI STRONG Workbook (Download and print)
STEPS TO JOIN THE PROGRAM
HOW TO GET STARTED
01
Are you ready to start eating healthier and fueling your body properly?
Your body is your temple. If you are fueling your body properly, you will become more efficient in everything. You can and will feel mentally and physically better with eating the right foods and amount of food!
02
Purchase NUTRI STRONG program
You are welcome to contact me to set up a verbal consultation before purchasing, but it is not necessary. All your needs and concerns can easily be communicated via email. You will get a response from me within 24 hours after your purchase.
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Check Your Email
After you purchase you will receive a questionnaire regarding your current state of health, dietary preferences, goals, and activity level. I look forward to guiding you from start to finish!
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Get started on your plan and start reaping the benefits
After you return the completed forms you will receive your meal plan within 72 hours.
YOU deserve to look and feel your best. Taking steps forward to improve your health is life changing!
MEET YOUR COACH
Shawna is an IFBB Bodybuilding Professional and a U.S. Air Force Veteran. She has a B.S. Degree in Nutrition as well as a B.S. Degree in Community Health Education. Shawna has been coaching clients since 2006, transforming the lives of many with her tried and true techniques. She loves helping others overcome challenges and bringing out their best selves!
TESTIMONIALS
WHAT MY CLIENTS SAY
FUTURE TODAY
Choose to Achieve your goals Believe the process Conquer your fear
FREQUENTLY ASKED QUESTIONS
The worst thing about commercialized programs is that they do not have an individualized approach. I will create a plan that suits YOUR lifestyle, interests, goals, and needs. Every program is customized to you, and I ensure that I make things as clear as possible. If you need any help or adjustments you will receive it!
Absolutely! I include a variety of food sources in my programs for any dietary preferences.
I can offer suggestions and education on specific supplementation, but by law I do not prescribe it.
As a result of eating healthier, you should start feeling positive effects within the first few days. Your body and brain may take some time to adjust getting past old habits and cravings. If your goal is to lose weight, be realistic. Change takes time and results vary person to person. Commit to your plan, be patient and stay the course!
We will come up with solutions to provide you with a balanced diet that is not difficult for you to follow. I will not give you something that you do not like. That is one of the benefits of investing in a personalized program!
100%. The nutrition program is carefully designed and customized to your needs.
I understand life comes us with obstacles.
I put a lot of my time and careful attention into building my programs and sharing my free products. Your success is based on you following the plan I provide you exactly. Therefore all sales are final once the products are delivered, but I will make sure you will not be disappointed by the quality and service you receive. As your coach, I am here for you!
3 months is a great launch pad. Many choose to extend, and you can remain on a month-to-month plan after the initial 12 weeks is up.